This entry was posted in Carbohydrates Nutrition Protein on June 19, 2014 by admin

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{Commit to be Fit P76}

 

Women can achieve a beautifully toned body if they apply enough intensity and resistance to their weights when working-out

 

 

{Commit to be Fit P77}

Aerobics classes and cardio machines are not the only way to be in the aerobic system to effectively burn fat

If you can lift weights with a smile you will not tone muscle

{Energy Systems p78]

{Abdominal Infomercial scam. Your abs can’t get ripped by putting electro-stimulation on them. Keep reading if you purchased one}

{Myths= cellulite treatment therapy does not and can not melt or freeze your fat away. If you bought one of these kick yourself and then keep reading}

 

{ATP Energy Cycle}

{ATP Green}

[ATP-ADP-Low Energy]

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